Description
Orgalife Organic Arhar Dal, also known as pigeon pea dal or toor dal, is a type of lentil that is native to India. It is a small, round lentil with a creamy white color. Organic arhar dal is grown without the use of synthetic pesticides or fertilizers, making it a healthier and more environmentally friendly option than conventionally grown dal.
Benefits of Orgalife Organic Arhar Dal:
Orgalife Organic arhar dal offers a number of health benefits, including:
- High in Protein: Organic arhar dal is a good source of protein, which is essential for building and repairing muscle tissue.
- High in Fiber: Organic arhar dal is a good source of fiber, which is essential for digestive health and can help regulate blood sugar levels.
- Low in Fat: Organic arhar dal is a low-fat food, making it a healthy choice for people who are watching their weight or trying to lower their cholesterol levels.
- Rich in Nutrients: Organic arhar dal is a good source of essential vitamins and minerals, including iron, potassium, and folate.
- May Help with Weight Loss: The protein and fiber in organic arhar dal can help you feel full and satisfied, which can help you eat less and lose weight.
- May Improve Heart Health: The fiber in organic arhar dal can help lower cholesterol levels and improve heart health.
- May Lower Blood Sugar Levels: The fiber in organic arhar dal can help regulate blood sugar levels.
- May Boost Energy Levels: The complex carbohydrates in organic arhar dal provide sustained energy throughout the day.
- May Promote Healthy Skin and Hair: The protein and iron in organic arhar dal can help promote healthy skin and hair.
How to Use Orgalife Organic Arhar Dal:
Organic arhar dal is a versatile ingredient that can be used in a variety of dishes, including:
- Dals: Organic arhar dal is a staple ingredient in Indian cuisine and is used to make a variety of dals, such as toor dal tadka, dal makhani, and chana masala.
- Soups: Organic arhar dal can be added to soups for extra protein and flavor.
- Salads: Organic arhar dal can be added to salads for extra protein and fiber.
- Spreads: Organic arhar dal can be used to make spreads, such as hummus or chana masala dip.
- Fritters: Organic arhar dal can be used to make fritters, such as chana masala fritters or besan fritters.
Nutritional Benefits:
Organic arhar dal is a nutritious and versatile ingredient that offers a variety of health benefits. It is a good choice for people who are looking for a healthy and affordable way to add protein and fiber to their diet.
Fatma Mahmoud –
The fruit is very fresh, the product quality is very good, the price is affordable. The store has a wide variety of products.