Organic Chana Besan 500g

Description

Discover the Richness of Chana Besan

Chana besan is flour made from ground chickpeas that are packed with nutrients. It’s rich in antioxidants, protein, and fibre, making it an excellent addition to a healthy diet. Antioxidants help protect the body from harmful free radicals, while protein and fibre keep you feeling full and satisfied. Chana besan is also low in glycemic index, which means it won’t cause a rapid spike in blood sugar levels. This makes it a great choice for people with diabetes who need to manage their blood sugar levels.

In addition to its antioxidant, protein, and fibre content, chana besan is also known to promote heart health. It contains a type of fibre called soluble fibre, which helps reduce cholesterol levels. High cholesterol levels can lead to heart disease, so consuming chana besan can be a great way to keep your heart healthy. Overall, chana besan is a nutritious and versatile flour that can be used in a variety of recipes.

Why our Chana Besan is different

1. We ensure a proper quality check for every product.
2. Our chana besan helps with blood sugar level regulation.
3. A good source of protein
4. Health freaks can add it to their meal without any guilt.

Benefits of vacuum-packed

1. It extends the shelf life by preventing the growth of bacteria, mould, and yeast.
2. It helps preserve the natural flavour, texture, and nutritional value.
3. It reduces the need for preservatives and additives.
4. It prevents odours from escaping and contaminating food.

Nutritional Benefits:

Organic Chana Besan is not just a versatile ingredient for cooking, but also a powerhouse of nutrition. Packed with plant-based protein, it supports muscle growth and repair, making it an ideal choice for vegetarians and vegans.

Why Organic Food Is important

Organic food is more than just a trend—it’s a necessity for a healthier, sustainable future. Here’s why:

1. Health Benefits

Organic food is free from harmful chemicals, synthetic pesticides, and genetically modified organisms (GMOs). It’s rich in essential nutrients, antioxidants, and natural flavors, ensuring a wholesome diet for you and your family.

2. Environmental Sustainability

Organic food production is a beacon of hope for a healthier planet, emphasizing harmony with nature while providing nutritious and chemical-free produce. Here’s how it promotes environmental sustainability

3. No Harmful Additives

Experience the essence of nature with our organic food products, crafted without harmful additives, preservatives, or artificial chemicals. Every bite is a step towards healthier living, providing nourishment straight from nature’s pantry. Choose purity, choose health, choose organic.

4. Ethical Farming Practices

Ethical farming practices are the cornerstone of organic food production, ensuring that every step of the process respects nature, supports communities, and promotes sustainability. rganic farming avoids harmful pesticides and synthetic fertilizers, focusing on crop rotation, natural composting, and soil health to minimize environmental impact.

5. Supports Local Farmers

Organic farming preserves soil health, biodiversity, and water Every purchase empowers small-scale farmers, creating jobs and strengthening the community. Locally sourced organic food cuts down on transportation, reducing carbon footprints.

6. Better Taste and Quality

Experience the pure, authentic taste of nature with organic food. Grown without harmful chemicals or synthetic fertilizers, organic produce retains its natural flavors, making every bite deliciously wholesome. Not only does it taste better, but it’s also packed with superior quality nutrients, ensuring a healthier you

Why Choose Organic Food?

1. Supports Local Farmers

Purchasing organic food often means supporting small-scale, local farmers who employ sustainable practices, thereby strengthening community.

2. Ethical Choices

Organic farming often involves humane treatment of animals, such as allowing them to roam freely and feeding them organic diets.

3. Investment in Long-Term Health

While organic food may come with a higher price tag, it is an investment in your health and the planet’s future.

4. Chemical-Free Living

By switching to organic food, you contribute to a cleaner environment and a toxin-free lifestyle.

Health Benefits of Chana Besan

1. Supports Weight Loss

Chana besan can be a valuable ally in weight management. Due to its high fiber and protein content, it promotes feelings of fullness and reduces hunger cravings. Including chana besan in your diet can help control overall calorie intake, making it a perfect ingredient for weight loss or maintenance.

2. Promotes Heart Health

The combination of fiber, healthy fats, and antioxidants in chana besan can promote heart health by reducing harmful cholesterol levels. Its high fiber content helps lower LDL (bad) cholesterol, while its magnesium content supports healthy heart function. By adding chana besan to your diet, you can contribute to better cardiovascular health.

3.Improves Digestion

The fiber in chana besan acts as a prebiotic, supporting the growth of healthy gut bacteria and promoting optimal digestion. Regular consumption can alleviate constipation, bloating, and indigestion, providing relief from gastrointestinal issues.

4. Supports Muscle Health

As a high-protein flour, chana besan plays a key role in muscle repair and growth. Whether you’re an athlete or someone who enjoys regular physical activity, chana besan provides the protein needed for muscle recovery. It is also rich in magnesium, which helps reduce muscle cramps and fatigue.

5. Regulates Blood Sugar Levels

Chana besan has been shown to have a positive impact on blood sugar levels, making it an excellent choice for those managing diabetes. Its low glycemic index ensures that it does not cause rapid spikes in blood glucose, promoting stable energy levels throughout the day.

Culinary Uses of Chana Besan

1. Savory Dishes

• Pakora :  Chickpea flour is the main ingredient in the batter for making crispy fritters, or pakoras, commonly enjoyed as a snack or appetizer.
• Chilla : A savory pancake made with chana besan, vegetables, and spices. It is a popular breakfast or snack item.
• Kadhi : A traditional Indian curry made with yogurt and chickpea flour, which is served with rice or roti.
• Dhokla : A fermented steamed cake made with chickpea flour, a popular dish from Gujarat.

2. Sweet Dishes:

• Besan Ladoo : A sweet dessert made by roasting chickpea flour in ghee and sweetening it with sugar. It is often flavored with cardamom.
• Besan Halwa : A rich and indulgent dessert made by cooking chickpea flour in ghee, adding sugar, and garnishing with nuts and dry fruits.

3. Substitute for Other Flours

• Chana besan can be used as a substitute for wheat flour or other gluten-containing flours in baking, making it perfect for gluten-free baking.
• It can also be used to thicken soups, stews, and sauces.